Je mnoho bylín, rastlín a potravín, ktoré sa používajú s cieľom predĺžiť si život. A existuje tiež mnoho receptov z dávnych čias, ktoré údajne slúžia ako elixír mladosti.
Naši predkovia poznali unikátne vlastnosti vody v dňoch 18. - 19. januára, a preto sa v tieto dni zásobili vodou a pokiaľ bola možnosť, venovali čas na relaxáciu spojenú s prírodou a vodou.
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